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ONLINE TRAINING PROGRAMS

Our Online training platform is designed to get athletes their specific training programs outside the gym. Bringing our same mentality to training outside the gym as we would in the gym. 

Online Personal Training:

This training package offers personal training sessions that are personalized for your athletic needs each workout program that is directly goal oriented for each individual athlete. Each program is built based on functional specifics of each athlete including age, experience, sport, and goals. 

Platinum Athletes Lacrosse Specific S&C

12 Week Online Programs built to directly improve athletic performance!

This online strength and conditioning program will jump into complex movements that will directly impact performance on the field. Now is the time to take your game to the next level! Join now to experience Elite level training!

Grey Round Patterns

Call 

603.913.7917

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